Jozsef Kontor 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 110 |
May 22, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 25 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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