Jozsef Kontor 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 110 |
May 22, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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