Jozsef Kontor 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 110 |
May 22, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 140 | 23 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 23 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 24 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 24 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.