Jozsef Kontor 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 117 |
May 25, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 25 | 145 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 140 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 145 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 147 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 148 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 145 |
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Workout Graph
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