Jozsef Kontor 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
56
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 115 |
May 25, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 23 | 135 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 24 | 121 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 24 | 134 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 22 | 138 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 23 | 140 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 24 | 142 |
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Workout Graph
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