Jozsef Kontor 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 108 |
May 25, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 22 | 128 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 108 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 152 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 122 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 128 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.