Jozsef Kontor 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 113 |
June 04, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 25 | 139 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 132 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 138 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 140 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 142 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.