Jozsef Kontor 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 119 |
June 05, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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