Jozsef Kontor 10:00 row
2,382m
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 114 |
June 08, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 25 | 142 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 136 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 141 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 144 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 146 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 147 |
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Workout Graph
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