Jozsef Kontor 10x1:00/1:00r row
2,725m
Meters
10:00.0
Time
1:50.0
Pace
198
Calories
141
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,879m |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 109 |
June 08, 2022 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 33 | 141 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 126 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 | 139 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 | 137 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 36 | 144 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | 143 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 145 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 | 144 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | 143 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 147 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 148 |
| r154m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.