Jozsef Kontor 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 119 |
June 10, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 24 | 141 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 134 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 140 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 142 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 144 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.