Jozsef Kontor 1x8:00/1:00r row
1,894m
Meters
8:00.0
Time
2:06.7
Pace
118
Calories
151
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,909m |
Overall Time | 9:00.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 28 |
Stroke Count | 222 |
Drag Factor | 115 |
June 10, 2022 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 28 | 151 |
8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 28 | 151 |
r15m |
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Workout Graph
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