Jozsef Kontor 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 112 |
June 10, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 23 | 126 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 109 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 115 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 130 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 135 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 141 |
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Workout Graph
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