Jozsef Kontor 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 116 |
June 13, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 25 | 133 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 131 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 108 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 140 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 142 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 144 |
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Workout Graph
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