Jozsef Kontor 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 121 |
June 13, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 33 | 141 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 34 | 117 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 32 | 139 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 34 | 146 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 32 | 151 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 34 | 152 |
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Workout Graph
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