Jozsef Kontor 10:00 row
2,286m
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 115 |
June 13, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 23 | 124 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 112 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 121 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 126 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 130 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.