Jozsef Kontor 10000m row
10,000m
Meters
44:46.2
Time
2:14.3
Pace
592
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 111 |
June 21, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.2 | 10,000m | 2:14.3 | 144 | 797 | 22 | 121 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 22 | 126 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 22 | 133 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 22 | 134 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 22 | 92 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.