Jozsef Kontor 10000m row
10,000m
Meters
44:21.1
Time
2:13.0
Pace
598
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 111 |
July 14, 2022 18:06:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.1 | 10,000m | 2:13.0 | 149 | 811 | 22 | 139 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 22 | 140 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 22 | 139 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 23 | 141 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 23 | 131 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 24 | 146 |
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Workout Graph
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