Jozsef Kontor 10000m row
10,000m
Meters
47:07.0
Time
2:21.3
Pace
568
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 112 |
July 20, 2022 20:04:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.0 | 10,000m | 2:21.3 | 124 | 726 | 20 | 123 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 20 | 120 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 20 | 123 |
| 9:32.9 | 6,000m | 2:23.2 | 119 | 709 | 20 | 122 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 20 | 125 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 20 | 129 |
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Workout Graph
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