Jozsef Kontor 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 111 |
July 25, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.