Jozsef Kontor 1000m row
1,000
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 108 |
July 25, 2022 12:44:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 64 | 28 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 13 | 28 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 27 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 28 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 13 | 30 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13 | 31 |
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Workout Graph
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