Jozsef Kontor 10x0:30/1:00r row

1,440m

Meters

5:00.0

Time

1:44.1

Pace

109

Calories

128

Heart Rate

Rest Distance190m
Rest Time10:00.0
Overall Distance1,630m
Overall Time15:00.0
Average Watts310
Calories Per Hour1365
Stroke Rate37
Stroke Count188
Drag Factor114

July 27, 2022 17:49:58

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,440m 1:44.1 310 1365 37 128
0:30.0 144m 1:44.1 310 1365 38 106
0:30.0 144m 1:44.1 310 1365 38 118
0:30.0 144m 1:44.1 310 1365 38 126
0:30.0 147m 1:42.0 329 1433 38 133
0:30.0 141m 1:46.3 291 1300 34 136
0:30.0 145m 1:43.4 316 1388 38 122
0:30.0 143m 1:44.8 303 1343 36 136
0:30.0 143m 1:44.8 303 1343 36 131
0:30.0 145m 1:43.4 316 1388 38 137
0:30.0 144m 1:44.1 310 1365 38 142
r190m

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Workout Graph

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