Jozsef Kontor 10:07 row
2,225m
Meters
10:07.0
Time
2:16.4
Pace
130
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 113 |
July 27, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,225m | 2:16.4 | 138 | 774 | 23 | 137 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 138 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 23 | 139 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 23 | 133 |
| 10:07.0 | 246m | 2:16.1 | 139 | 776 | 24 | 139 |
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Workout Graph
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