Jozsef Kontor 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
67
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
August 24, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 116 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 99 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 116 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 119 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 123 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 126 |
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Workout Graph
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