Jozsef Kontor 3x888m/1:20r row
2,664m
Meters
10:24.0
Time
1:57.1
Pace
181
Calories
150
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,719m |
| Overall Time | 14:24.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
August 24, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.0 | 2,664m | 1:57.1 | 218 | 1049 | 29 | 150 |
| 3:21.1 | 888m | 1:53.2 | 241 | 1129 | 30 | 150 |
| 3:30.2 | 888m | 1:58.3 | 211 | 1026 | 29 | 147 |
| 3:32.8 | 888m | 1:59.8 | 203 | 1000 | 30 | 153 |
| r55m |
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Workout Graph
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