Jozsef Kontor 5:02 row
1,125m
Meters
5:02.0
Time
2:14.2
Pace
65
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
August 24, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,125m | 2:14.2 | 145 | 798 | 24 | 133 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 117 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 130 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 136 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 139 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 140 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 30 | 140 |
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Workout Graph
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