Jozsef Kontor 10000m row
10,000m
Meters
43:16.3
Time
2:09.8
Pace
612
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 161 |
September 23, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.3 | 10,000m | 2:09.8 | 160 | 850 | 21 | 139 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 22 | 131 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 21 | 137 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 21 | 135 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 22 | 143 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 24 | 152 |
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Workout Graph
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