Jozsef Kontor 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
123
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 121 |
October 30, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 | 118 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 108 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 116 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 116 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 122 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 128 |
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Workout Graph
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