Jozsef Kontor 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
61
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 127 |
November 22, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 133 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 122 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 133 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 135 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 137 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.