Jozsef Kontor 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 128 |
November 27, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 21 | 125 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 21 | 120 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 21 | 125 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 | 125 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 21 | 126 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 22 | 130 |
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Workout Graph
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