Jozsef Kontor 1:00:00 row
13,155m
Meters
1:00:00.0
Time
2:16.8
Pace
767
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 125 |
January 02, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,155m | 2:16.8 | 137 | 770 | 19 | 136 |
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 19 | 128 |
| 24:00.0 | 2,618m | 2:17.5 | 135 | 763 | 19 | 134 |
| 36:00.0 | 2,617m | 2:17.5 | 134 | 762 | 19 | 135 |
| 48:00.0 | 2,609m | 2:17.9 | 133 | 758 | 19 | 137 |
| 1:00:00.0 | 2,690m | 2:13.8 | 146 | 802 | 23 | 146 |
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Workout Graph
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