Jozsef Kontor 6000m row
6,000m
Meters
27:38.1
Time
2:18.1
Pace
346
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 169 |
January 18, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.1 | 6,000m | 2:18.1 | 133 | 756 | 22 | 114 |
| 5:16.4 | 1,200m | 2:11.8 | 153 | 825 | 22 | 114 |
| 5:36.3 | 2,400m | 2:20.1 | 127 | 737 | 22 | 108 |
| 5:39.5 | 3,600m | 2:21.4 | 124 | 725 | 22 | 110 |
| 5:40.2 | 4,800m | 2:21.7 | 123 | 722 | 22 | 114 |
| 5:25.7 | 6,000m | 2:15.7 | 140 | 781 | 24 | 124 |
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Workout Graph
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