Jozsef Kontor 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
92
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 24 |
Stroke Count | 122 |
Drag Factor | 129 |
January 31, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 92 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 100 |
2:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 97 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 94 |
4:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 85 |
5:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 87 |
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Workout Graph
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