Jozsef Kontor 8000m row
8,000m
Meters
34:25.6
Time
2:09.1
Pace
491
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 131 |
February 04, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.6 | 8,000m | 2:09.1 | 163 | 859 | 26 | 127 |
| 6:50.3 | 1,600m | 2:08.2 | 166 | 871 | 26 | 77 |
| 6:52.5 | 3,200m | 2:08.9 | 163 | 862 | 26 | 136 |
| 6:55.5 | 4,800m | 2:09.8 | 160 | 850 | 26 | 140 |
| 6:59.3 | 6,400m | 2:11.0 | 156 | 835 | 26 | 138 |
| 6:48.1 | 8,000m | 2:07.5 | 169 | 880 | 28 | 146 |
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Workout Graph
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