Jozsef Kontor 8000m row
8,000m
Meters
34:52.0
Time
2:10.7
Pace
485
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 133 |
February 06, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.0 | 8,000m | 2:10.7 | 157 | 838 | 22 | 125 |
| 7:02.0 | 1,600m | 2:11.8 | 153 | 825 | 21 | 123 |
| 6:53.7 | 3,200m | 2:09.2 | 162 | 857 | 21 | 110 |
| 6:59.6 | 4,800m | 2:11.1 | 155 | 834 | 23 | 112 |
| 7:01.7 | 6,400m | 2:11.7 | 153 | 826 | 24 | 137 |
| 6:54.9 | 8,000m | 2:09.6 | 161 | 852 | 25 | 144 |
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Workout Graph
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