Jozsef Kontor 1:11 row
203m
Meters
1:11.8
Time
2:56.8
Pace
10
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 130 |
February 17, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 203m | 2:56.8 | 63 | 517 | 19 | 88 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 88 |
| 1:11.8 | 14m | 7:01.4 | 5 | 316 | 10 | 88 |
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Workout Graph
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