Jozsef Kontor 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 124 |
May 06, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 125 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 106 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 123 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 128 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 131 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.