Jozsef Kontor 2:00 row
320m
Meters
2:00.0
Time
3:07.5
Pace
15
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 114 |
June 25, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 31 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 31 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 32 |
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Workout Graph
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