Jozsef Kontor 10:00 row
1,921m
Meters
10:00.0
Time
2:36.1
Pace
100
Calories
82
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
July 05, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 20 | 82 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | 62 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 78 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 102 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 90 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 78 |
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Workout Graph
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