Jozsef Kontor 1:00:00 row
12,252m
Meters
1:00:00.0
Time
2:26.9
Pace
679
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 115 |
September 14, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,252m | 2:26.9 | 110 | 679 | 20 | 124 |
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 20 | 127 |
| 24:00.0 | 2,499m | 2:24.0 | 117 | 702 | 20 | 131 |
| 36:00.0 | 2,423m | 2:28.5 | 107 | 667 | 20 | 119 |
| 48:00.0 | 2,374m | 2:31.6 | 100 | 645 | 21 | 105 |
| 1:00:00.0 | 2,421m | 2:28.6 | 106 | 666 | 23 | 139 |
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Workout Graph
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