Jozsef Kontor 1000m row
1,000m
Meters
5:22.7
Time
2:41.3
Pace
50
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 122 |
September 14, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 21 | 116 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 22 | 116 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 20 | 115 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 22 | 115 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 21 | 116 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 20 | 121 |
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Workout Graph
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