Jozsef Kontor 10:00 row
1,751m
Meters
10:00.0
Time
2:51.3
Pace
87
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 103 |
September 26, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,751m | 2:51.3 | 70 | 539 | 19 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 20 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 20 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 20 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 18 |
| 10:00.0 | 309m | 3:14.1 | 48 | 464 | 18 |
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Workout Graph
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