Jozsef Kontor 10:00 row
1,826m
Meters
10:00.0
Time
2:44.2
Pace
93
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
September 26, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 20 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 20 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 20 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 20 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 19 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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