Jozsef Kontor 6000m row
6,000m
Meters
28:14.2
Time
2:21.1
Pace
339
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 121 |
September 28, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.2 | 6,000m | 2:21.1 | 124 | 728 | 23 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 23 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 22 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 22 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 23 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 24 |
| 4:32.4 | 6,000m | 2:16.2 | 139 | 776 | 26 |
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