Jozsef Kontor 10000m row
10,000m
Meters
46:40.8
Time
2:20.0
Pace
572
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 122 |
October 05, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.8 | 10,000m | 2:20.0 | 127 | 738 | 25 | 127 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 24 | 112 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 24 | 125 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 25 | 125 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 25 | 127 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 29 | 148 |
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Workout Graph
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