Jozsef Kontor 1x30:00/5:00r row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
368
Calories
66
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,436m |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 121 |
October 25, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 22 | 66 |
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 22 | 66 |
| r19m |
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Workout Graph
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