Jozsef Kontor 10:00 row
1,910m
Meters
10:00.0
Time
2:37.0
Pace
100
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
November 02, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 22 | 127 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 126 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 21 | 126 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | 128 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 23 | 128 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 22 | 128 |
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Workout Graph
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