Jozsef Kontor 10:00 row
2,124m
Meters
10:00.0
Time
2:21.2
Pace
120
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
November 13, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 22 | 123 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 120 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 122 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | 123 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | 126 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 127 |
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Workout Graph
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