Jozsef Kontor 1800m row
1,800
Meters
8:54.5
Time
2:28.4
Pace
98
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 126 |
November 14, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.5 | 1,800 | 2:28.4 | 107 | 668 | 98 | 21 |
| 1:59.0 | 400 | 2:28.7 | 106 | 665 | 22 | 23 |
| 1:58.8 | 800 | 2:28.5 | 107 | 667 | 22 | 22 |
| 1:57.8 | 1,200 | 2:27.2 | 110 | 677 | 22 | 22 |
| 2:00.1 | 1,600 | 2:30.1 | 103 | 656 | 21 | 18 |
| 0:58.8 | 1,800 | 2:27.0 | 110 | 679 | 11 | 20 |
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Workout Graph
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