Jozsef Kontor 1:00:00 row
12,714m
Meters
1:00:00.0
Time
2:21.5
Pace
722
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
November 17, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,714m | 2:21.5 | 123 | 724 | 19 | 103 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 | 117 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 18 | 126 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 18 | 92 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 111 |
| 50:00.0 | 2,114m | 2:21.9 | 122 | 721 | 19 | 88 |
| 1:00:00.0 | 2,099m | 2:22.9 | 120 | 712 | 21 | 86 |
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Workout Graph
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