Jozsef Kontor 2000m row
2,000
Meters
8:36.3
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
November 19, 2023 09:29:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 121 | 24 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 30 | 25 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 30 | 24 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 25 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 25 |
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